Chair Yoga – Mindfulness & Movement

BE KIND To Yourself
Chair Yoga

Simple
Affordable
Memorable

Great for everyone

Thursdays
8:00 AM – 8:50 AM
Drop In Anytime During This Time!

Carroll Nonprofit Center
255 Clifton Blvd – SUITE 315
Westminster MD

DONATION BASED
Pay What You Can
Supports the nonprofit Action For Kindness

Average Class Donations:
$15 / Class
$108 / Class 8 Pack
Cash or Venmo
Drop Ins Welcome 🙂

You can also donate to classes online…
Click To Go To The:   Action For Kindness Donation Page

🧘

THE FIRST PERSON YOU NEED TO BE KIND TO EACH DAY IS YOURSELF

LEARN NEW TOOLS TO DO THAT

MAKE THE TIME

Namaste